It feels like you’re doing everything right. You’re taking all of the steps the gurus told you. You’re putting in all the work.

You’ve made the vision board, you’ve done the manifestation meditations, you’ve written the gratitude lists, maybe you’ve even attended a workshop or two on manifestation and implemented those steps…

But it’s just not working!

How frustrating, amirite?!

But there is one piece of the puzzle most people forget about and it’s an important one, trust me.

It’s raising your vibration or your frequency.

What?

What does that even mean?

Hear me out.

I know this sounds like an airy-fairy concept or even something I just made up but I cannot overstate the importance of vibrating at the same frequency as what you want to manifest.

When your energy is vibrating at a low frequency your thoughts can easily sway you in a negative direction. It doesn’t take much for your thoughts to turn sour and for your emotions to take over all of your processes. When your emotions are out of control it can feel like your life is too.

When your emotions and thoughts are out of control and your energy is vibrating at a low frequency you’re actually manifesting exactly that back into your life.

Positive thoughts, gratitude lists and meditation can absolutely help raise your frequency but if you’re doing those things and don’t realize or acknowledge that your frequency is low then you’re just going through the motions.

When your energy is vibrating at a high frequency you feel lighter, you can handle the emotions that come up (they do not control you) and your thoughts tend to stay in a more positive realm. You’re in tune with yourself and nature and therefore you’re able to manifest all of your dreams including bringing more abundance into your life.

When you are vibrating at a high frequency and you bring in more of what you’re vibrating at that’s when the magic happens. That’s when you’ll truly manifest your dreams.

It’s not that the universe punishes you when you’re vibrating at a low frequency, it’s that it always gives you what you’re putting out into the world. That’s what it assumes you’re looking for more of. The universe is neutral and simply sends more of what you’re “asking for.”

So, when you’re vibration is high it sends more of that. Raising your vibration is the most important step in the manifestation process.

In order to get what you want, you must send the vibration to the universe that is a match for it. 

And it is never a straightforward process. The line does not consistently move up. Just like any other journey, it is a bumpy one. One minute you’re feeling light and riding high thinking you’ve made it and the next something can derail you and send you back down a few notches. That is completely normal. That is what it means to be human.

Don’t get down when this happens. Just keeping working. It is well worth the price.

There are many ways to raise your vibration and now that you have the awareness that you need and know that your thoughts are a guiding force for raising your vibration and manifesting your dreams you already have the first piece of the puzzle.

Next week’s blog will be on practical tools for raising your vibration and vibrating higher.

XO,
Sarah