by admin | Sep 10, 2024 | Podcast
Money is often a hot topic nowadays. You either have money, you don’t have money, or you’re worried you won’t have money. Join me as I discuss the connection between food, money and emotional well-being with Heather Esposito on The Intentional Manifestation Podcast....
by admin | Sep 4, 2024 | Uncategorized
I value homemade, healthy recipes, but I also love a little sweet treat, and these protein brownies hit that spot! Protein brownies recipe! Eating healthily does not mean you need to never have treats or chocolate. In fact, I love chocolate! I also love playing around...
by admin | Aug 27, 2024 | Uncategorized
Starting your day with intentional morning rituals can set the tone for a balanced, fulfilling day. Morning rituals are more than just simply how you start your day—they lay the foundation for how the rest of your day will unfold. By consciously crafting a routine...
by admin | Aug 20, 2024 | Spirituality
The moon is a powerful energy source, and you can use the moon cycles to more deeply align with your highest self and facilitate your self-growth. The moon cycles influence on emotions, and personal energy is rooted in its phases, which have been associated with...
by admin | Aug 13, 2024 | Uncategorized
What’s the secret to successfully moving the needle toward becoming your highest self? Falling in love with the journey. Here’s the secret to becoming your highest self. Everyone aims to be their highest self, to get there, and I understand that, but it’s actually...