If you're looking for a refreshing and healthy mocktail for those summer BBQs then you have to check this one out!
This delicious mocktail also has the amazing benefit of helping heal your hormones.
It’s important to take care of your hormone system and adrenal glands as your adrenal glands regulate hormones such as cortisol – the stress hormone.
The adrenal glands also produce the hormones that are responsible for producing your sex hormones such as estrogen.
Severe stress can lead to a hormone imbalance and adrenal fatigue amongst a host of other issues.
So many people, women especially, struggle with hormone dysregulation so it’s important to find easy and effective ways to support this system! This mocktail is the perfect way to take care of your system while also having fun and not missing out on these beautiful days of summer.
Check out this delicious mocktail recipe:
Serves: 1
Ingredients:
- 2 Clementines
- 1 Apple
- 1 Scoop of Monat Collagen Key (for B Vitamins & Zinc)
- 1 tap of Cream Of Tartar (for Potassium)
- 1 pinch of Sea Salt (to wake up your adrenals)
- Water
Instructions:
- Juice the clementines & apple
- Add the juice, collagen, cream of tartar and sea salt to a Blendjet or other blender
- Top with water
- Put it in your favourite cup and enjoy!
Think of it like Gatorade for your hormone health.
XO,
Sarah & Meagan