Feeling trapped in a cycle of stagnation? It’s a frustrating and all-too-common experience on the journey toward achieving your goals.

You may find yourself yearning for change, yet unsure of where to begin. If this resonates with you, know that you’re not alone.

Here’s what you need to know about getting unstuck.

 Recognizing the Stuckness

The first step towards liberation is acknowledging the feeling of being stuck. It’s a signal from within that you’re ready to break free from the constraints holding you back. It’s okay to admit that you’re struggling; in fact, it’s a sign of strength and self-awareness. By recognizing your stuckness, you’ve taken the crucial first step towards transformation.

Breaking Free from External Strategies

As you try to achieve your goals, you may have sought solutions outside of yourself, investing time and resources in programs and guidance from others. While these external resources can offer valuable insights, the true power to effect change lies within you. When you can identify what your strategies are you can reframe your perception.

Overcoming Limiting Beliefs

Limiting beliefs are like invisible chains that tether us to our current reality, preventing us from reaching our full potential. They stem from past experiences or patterns of societal “norms” and can manifest as self-doubt, fear of failure, or feelings of unworthiness. But here’s the truth: these beliefs are not truths; they’re simply stories we tell ourselves. By shining a light on these limiting beliefs and challenging their validity, you can begin to dismantle their hold on you.

Our subconscious mind holds memories that we can’t recall consciously, so when we try to release beliefs based only on what we think we know we often feel like the work isn’t working. In order to truly release limiting beliefs we want to work at the subconscious level so that we can access the root cause event (the very first event that caused this belief) 

To access your subconscious to find the root cause event of your limiting beliefs, join the Highest Self Academy where you have access to a library of prerecorded techniques that allow you to do this work at your own pace from the comfort of your favourite spot. 

Taking Action: Building Momentum

Success is not a destination but a journey—one that is propelled forward by consistent action. It’s easy to get overwhelmed by the enormity of your goals and paralyzed by the fear of making mistakes. But progress isn’t about making giant leaps; it’s about taking small, deliberate steps in the direction of your dreams. Each action you take builds momentum, inching you closer to your desired outcome.

Embracing Imperfection

Perfection is an illusion—a mirage that leads us to believe that unless everything is flawless, it’s not worth pursuing. But the truth is, imperfection is where growth thrives. It’s through our mistakes and missteps that we learn, grow, and evolve. So embrace imperfection as a natural part of the process and give yourself permission to progress, even if it’s messy. Take the first step.

Taking Ownership of Your Journey

Your journey towards personal growth is a deeply personal one, and only you can chart its course. Whether you choose to work with a coach, therapist, or embark on a solo journey of self-discovery, the power to change lies within you. Take ownership of your journey, trust in your intuition, and know that you have everything you need to succeed already within you.

Moving Forward with Confidence

As you embark on this journey of self-discovery and transformation, remember to be gentle with yourself. Celebrate your progress, no matter how small, and cultivate a sense of self-compassion along the way. Believe in yourself and your ability to overcome obstacles, and know that every step you take brings you closer to the life you desire. You are capable of more than you know, and your potential is limitless.

If you’re feeling like you could use a confidence boost in your journey, you’ll find a whole module dedicated to confidence, being vibey AF, and self-love for your authentic self inside the Highest Self Academy

 Join the Journey

If you’re ready to break free from the chains of limiting beliefs and take empowered action towards your goals, consider exploring coaching programs or educational resources tailored to your needs. Surround yourself with a supportive community of like-minded individuals who can cheer you on and offer guidance along the way.


Remember, the path to personal transformation is not always easy, but it is always worth it. Keep moving forward, keep taking action, and trust in your ability to create the life you desire. The power to change lies within you—embrace it, harness it, and watch as your dreams unfold before your eyes. Until next time, keep shining brightly on your path to greatness.


Join us inside the Highest Self Academy so you can release your limiting beliefs (for good!), reprogram your mind to take on the habits, actions, and behaviours your future self already has, and to have both community AND 1-1 support.

If you resonated with this blog post, you’ll love this podcast episode!